Our 4th lesson focus on Physiotherapy. It covers the stage of labour, breathing techniques, positioning during labour, postnatal exercise and supporting person role.
Whats really useful is detecting the signs and symptoms of labour and using the different breathing technique at different stages of pain. The physiotherapist also shared some of her personal experiences which proved invaluable.
We also get to practice the different labour positions and breathing techniques! 
Saturday, October 11, 2008
Antenatal class
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